Seafood lasagna
a mixture of crab and shrimp with sautéed spinach,
onion and minced garlic with a bechamel sauce

Beef lasagna
ground beef, Italian sausage in a red wine sauce, with
lots of garlic, rosemary and thyme

Baked ziti
ground beef in red wine sauce baked with ziti noodles,
mixed with three cheeses

Chicken Divan

oven baked casserole with seasoned pan seared chicken medallions, rice, broccoli, with a hint of curry and topped with
mozzarella cheese

Hash brown Casserole 

shredded seasoned potatoes, mixed with
onions in a cheesy sauce

 French Toast Casserole

warm baked bread mixed with an cinnamon and sugar custard and a splash of Gran Marnier

 Quiche Lorraine

a delicate crust, cradling an aromatic egg,
cheese, bacon and spinach mixture

Healthy Hoppin' John

Nutty brown rice steamed with turkey kielbasa,
black eyed peas and onions

Trio Salad

A super food powerhouse meal, with short grain
sprouted brown rice, quinoa, and farrow seed, packed with kale, sun
dried tomatoes, carrots and asparagus: this warm dish, can be served
with shrimp, grilled chicken, seasoned baked salmon or all three

Spaghetti in red wine sauce

our home made red wine sauce packed
with ground beef, Italian sausage, garlic

Macaroni and Cheese

elbow noodles mixed with a Bechamel sauce and then layered with sharp cheddar, mozzarella, and Havarti cheese and then baked until golden brown

Twice baked potatoes

oven baked potato with a carved out inside
and then whipped with butter, cheddar cheese, bacon and chives and
returned to its shell and heated again with a Parmesan cheese topping

Chicken and vegetable bake

a 24 hour marinated roasting chicken,
stuffed with lemon, garlic, onion, rosemary and thyme and then baked
with seasonal root vegetables in a white wince sauce

Vegetable Soup

a red based soup with loads of vegetables and
flavor, including kale, onions, carrots, spinach, sweet and white
potatoes. for a heartier options, adding Impossible beef and
Impossible sausage

 Kale Soup

vegetable based soup with kale, onions and black eyed peas

Tomato Basil

oven roasted red bell peppers, vine ripened
tomatoes, garlic, carrots purred to make a creamy, non dairy based
comfy soup

Chicken and Dumpling

thick flour dough dumplings cooked with
homemade chicken stock and fresh herbs and chunks of white chicken


ground beef or turkey, with sautéed onions, tomatoes in a
stout beer broth